Yoga therapy is hard to define within a few decisions, because of the straddle and degree of tradition itself, just like yoga, the benefits of yoga therapy can be approached in various ways. It is important to have a rational and fair-minded definition to those people who are not acquainted to yoga, yet still justifiable to those people engulf in this practice as well as philosophy.
Yoga therapy is a special type of therapy that includes different yoga poses, breathing practises, musing as well as leader imagery to enhance the physical and mental well-being. The primary focus of this therapy stimulates the unification of person, psyche and tone. This special therapy is the use of yoga where there is a particular health need.
What Are The Applications of Yoga Therapy?
The main application of yoga therapy is from one or more than one positions 😛 TAGEND
( 1) The rehearsal of yoga to develop the power of feels, the capability of muscles, the superpower of accumulation, addition the ability of difficult poses and the ability to work over extended period of time. This is sometimes called the application of Shakti Karma.
( 2) The apply of yoga and yoga care to regenerate the particular problems, such as reducing pollutions from the organs announced Dosha or power centers announced Chakras or Channels of the body. This is called Chikitsa Karma.
If illness is present, it should be medication, called Chikitsa.
If illness is not present, prevention is necessary, called Rakshana.
If illness is not present and an individual learnt how to protect himself, then rehearse is necessary with the help of a teach, announced Shikshana.